Why Elite Athletes Use CLA To Burn Fat

Sharing is caring!CLA is an acronym for Conjugated Linoleic Acid. Say that a couple of times and you probably gain a clear understanding as to why we typically use the acronym in place of the full name. Thought, just making an attempt at pronouncing or spelling it has to burn away a few calories via […]
  • by Cory Hedgepeth
  • 5 Hours ago
  • 17 Views

Starbucks Anyone? How To Use Caffeine To Burn Belly Fat

Sharing is caring!I love having a cup of coffee in the morning. And that’s mostly because I love caffeine. I will take caffeine in any form it comes, including green tea, kombucha and even dark chocolate. I’m a caffeine junky. But the fact is, caffeine is bad for you. Oh, wait, no it isn’t, I […]
  • by Cory Hedgepeth
  • 4 Days ago
  • 71 Views

Natural Remedies for Psoriasis

Sharing is caring!Mayo Clinic defines Psoriasis as a common skin condition that changes the life cycle of skin cells. This chronic disease causes cells to build up rapidly on the surface of the skin. The extra skin cells form a thick silvery layer on the skin which sometimes becomes painful. The body naturally produces new […]
  • by Surela Mukherjee
  • 4 Days ago
  • 65 Views

Got Funny? Research Says Laughter Is Key To Healthy Life

Sharing is caring!Laughter is one of the most powerful healers the body can experience.  Laughter can help boost immunity by easing the effects of stress hormones. One of the best feelings in the world is a deep belly laugh. There are yoga classes dedicated to a full hour of laughing and doctors who prescribe laughter to patients […]
  • by Erin Reese
  • 5 Days ago
  • 84 Views

Why Everyone Should Take Cold Showers (Hint, They Are Super Healthy)

Sharing is caring!If there is one thing that most people in the modern world appreciate, it is a hot shower. Whether that shower begins the start of a grueling work day or ends as the fruits of a day’s labor, a hot shower is revered by many as the perfect choice. Hot showers certainly feel therapeutic […]
  • by Cory Hedgepeth
  • 5 Days ago
  • 156 Views

Kylea’s Total Living Drink Greens Superfood Review

Sharing is caring!When it comes to superfood green drink reviews, HealthToday.com would have a tough time finding a much more potent and qualified superfood powder than Kylea’s Total Living Drink Greens. This green drink supplement is fantastic and one of the finest I’ve ever reviewed (and I’ve reviewed most all of them). Of all the […]
  • by Cory Hedgepeth
  • 10 Days ago
  • 250 Views
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Why Elite Athletes Use CLA To Burn Fat

Sharing is caring!CLA is an acronym for Conjugated Linoleic Acid. Say that a couple of times and you probably gain a clear understanding as to why we typically use the acronym in place of the full name. Thought, just making an attempt at pronouncing or spelling it has to burn away a few calories via […]
  • by Cory Hedgepeth
  • 5 Hours ago
  • 17 Views

Starbucks Anyone? How To Use Caffeine To Burn Belly Fat

Sharing is caring!I love having a cup of coffee in the morning. And that’s mostly because I love caffeine. I will take caffeine in any form it comes, including green tea, kombucha and even dark chocolate. I’m a caffeine junky. But the fact is, caffeine is bad for you. Oh, wait, no it isn’t, I […]
  • by Cory Hedgepeth
  • 4 Days ago
  • 71 Views

Natural Remedies for Psoriasis

Sharing is caring!Mayo Clinic defines Psoriasis as a common skin condition that changes the life cycle of skin cells. This chronic disease causes cells to build up rapidly on the surface of the skin. The extra skin cells form a thick silvery layer on the skin which sometimes becomes painful. The body naturally produces new […]
  • by Surela Mukherjee
  • 4 Days ago
  • 65 Views

Got Funny? Research Says Laughter Is Key To Healthy Life

Sharing is caring!Laughter is one of the most powerful healers the body can experience.  Laughter can help boost immunity by easing the effects of stress hormones. One of the best feelings in the world is a deep belly laugh. There are yoga classes dedicated to a full hour of laughing and doctors who prescribe laughter to patients […]
  • by Erin Reese
  • 5 Days ago
  • 84 Views

Why Everyone Should Take Cold Showers (Hint, They Are Super Healthy)

Sharing is caring!If there is one thing that most people in the modern world appreciate, it is a hot shower. Whether that shower begins the start of a grueling work day or ends as the fruits of a day’s labor, a hot shower is revered by many as the perfect choice. Hot showers certainly feel therapeutic […]
  • by Cory Hedgepeth
  • 5 Days ago
  • 156 Views

Kylea’s Total Living Drink Greens Superfood Review

Sharing is caring!When it comes to superfood green drink reviews, HealthToday.com would have a tough time finding a much more potent and qualified superfood powder than Kylea’s Total Living Drink Greens. This green drink supplement is fantastic and one of the finest I’ve ever reviewed (and I’ve reviewed most all of them). Of all the […]
  • by Cory Hedgepeth
  • 10 Days ago
  • 250 Views

Six Simple Insomnia Hacks That Could Change Your Life

Sharing is caring!30 to 35% have brief symptoms of all adults struggle with insomnia. I certainly know that I have. And I also know how frustrating the condition can be, I mean, there are only so many reruns of MASH a man can watch late night (ladies, also). If you are like me, you will […]
  • by Erin Reese
  • 10 Days ago
  • 141 Views

The Power Of Sound Can Heal The Body

Sharing is caring!I just recently got back from a vacation and while I was gone I was astonished as to how much energy I had. I was out in the sun everyday and spent the majority of the trip hiking and being out in nature. Since being home I found myself missing the sounds of […]
  • by Erin Reese
  • 11 Days ago
  • 51 Views

How To Eat Paleo While Backpacking

Sharing is caring!Spring is here and so is the beautiful weather. It’s time to pull out the camping gear and get ready for the next backpacking trip. For a few years now I’ve always managed to overload myself with extra items I didn’t need. Mainly it was food. I eat a very strict paleo diet […]
  • by Erin Reese
  • 11 Days ago
  • 35 Views

5 Natural Ways To Not Get Sun Burnt

Sharing is caring!I love being out in the sun. Although living in the Pacific Northwest there are months of rain and cold weather to endure before the sun comes out. I tell myself every year that I won’t get sun burnt. However my pale skin always seems to get scorched. The one thing that always […]
  • by Erin Reese
  • 11 Days ago
  • 192 Views

Simplify: The Productivity Hack You Can’t Do Without

Sharing is caring!How can you level up in your time management game? Shhhh… come closer, I’ll tell you the secret. Let me start this way — Years ago I used to carry a heavy, large size bunch of keys in my pocket. I carry this group of little things wherever I go because I failed […]
  • by Anthony Dejolde
  • 11 Days ago
  • 50 Views

Amazing healing properties of Burdock Roots

Sharing is caring!Amazing healing properties of Burdock Roots Burdock is a biennial plant and it is cultivated all across the world. All parts of the plant are used to make medicines, it is the root that makes Burdock so popular, and it is called Gobo. Burdock root is a power-packed with calcium, potassium, magnesium, amino […]
  • by Surela Mukherjee
  • 17 Days ago
  • 29 Views
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