• 8 Delicious Protein Shake Recipes

    Protein shakes are pretty awesome. There’s nothing like a finishing a hard workout at the gym and getting your fix. Any frequent gym goer or health fanatic can appreciate the protein shake obsession. And although they are delicious, wouldn’t it be nice to try something new and add a bit of originality to our standard protein shake? […]
  • 3 Must-Haves for Your Morning Smoothie (As Easy as 1-2-3!)

    Smoothies are the new breakfast craze, and why not?  What’s not to like about an easy, on-the-go meal option that gives you a healthy, energetic start to your day?  And if you can get in a full-course, nutrient-rich meal with each sip, so much the better!  Add these 3 must-haves to your morning smoothie for […]