So, You’re Finally Ready to Try Yoga : 12 Tips for Newbies

By |2020-04-06T16:02:46-05:00December 24th, 2014|General Health & Fitness|Comments Off on So, You’re Finally Ready to Try Yoga : 12 Tips for Newbies

I don’t think people can truly appreciate yoga until they've been away for a while.  My busy schedule has kept me away from class for a while, and my lower back and tight muscles are asking me "Why, Teri, why?"  Yoga is pretty amazing. It’s helped me feel better, and [...]