18 11, 2014

5 Healthy Ways to Deal with Teens and Parties

By |2020-04-06T16:02:47-05:00November 18th, 2014|General Health & Fitness|Comments Off on 5 Healthy Ways to Deal with Teens and Parties

You dealt with it yourself as a teenager, and now you stand face-to-face with the one issue you’d been hoping to avoid with your own children — drinking. Until now all the parties your kids went to seemed innocent enough, but rumors of drinking at your teens’ events have been [...]

17 11, 2014

The 5 Whys of Daily Compliments

By |2020-04-06T16:02:47-05:00November 17th, 2014|General Health & Fitness|Comments Off on The 5 Whys of Daily Compliments

It’s Monday morning — or any time of any day for that matter —and you find yourself feeling a little off center, a little blue or just plain “salty.” You try positively affirming your way out of that bad mood, but the best you can do is mumble a near-profanity [...]

6 11, 2014

3 Gentle Ways to Help a Loved One with an Addiction

By |2020-04-06T16:02:48-05:00November 6th, 2014|General Health & Fitness|Comments Off on 3 Gentle Ways to Help a Loved One with an Addiction

Deep down inside you know it’s true, yet you still find yourself desperately begging God — anything — for it not to be. You've heard other people talking about it. You've even glanced at the books and articles dealing with it. But now you’re faced with it personally, and you [...]

4 11, 2014

10 romantic things you can do for your wife

By |2020-04-06T16:02:48-05:00November 4th, 2014|General Health & Fitness|Comments Off on 10 romantic things you can do for your wife

There are five days in a year when husbands have the opportunity to spoil their wives, her birthday, mother’s days (if you already have kids), Valentine’s Day, your anniversary and Christmas day. Although spoiling your wife on any given day comes highly recommended most men still struggle in coming up [...]

22 10, 2014

7 Reasons to Live Authentically

By |2020-04-06T16:02:49-05:00October 22nd, 2014|General Health & Fitness|Comments Off on 7 Reasons to Live Authentically

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You [...]

15 10, 2014

5 Easy Steps to Parenting in the Present

By |2020-04-06T16:02:50-05:00October 15th, 2014|General Health & Fitness|Comments Off on 5 Easy Steps to Parenting in the Present

“Where has the time gone?” “I can’t believe they’re in high school already! It seems like just yesterday they were starting kindergarten.” “They grow up so fast!” If you personally have yet to utter any of these words, no doubt someone you know has. While it’s true time seems to [...]

17 09, 2014

5 Ways to Get off the Treadmill of Life

By |2014-09-17T00:20:29-05:00September 17th, 2014|General Health & Fitness|Comments Off on 5 Ways to Get off the Treadmill of Life

You know you love it! You wake up every morning thinking about it. You get in the car fantasizing about the time you're going to spend with the only thing that truly understands you. You finally get there, lay eyes on it and sigh. Yes…the treadmill. You love it when [...]

14 09, 2014

4 Ways to Keep Communication from Turning Sour

By |2014-09-14T02:58:20-05:00September 14th, 2014|General Health & Fitness|Comments Off on 4 Ways to Keep Communication from Turning Sour

Communication is like milk:  it does a body good.  But what happens if that milk sits in the refrigerator for too long and doesn’t get used?  It spoils and turns sour.  The same thing happens to communication when you stop using it. Pretty soon you’ll be constantly hearing yourself mumbling things [...]

12 09, 2014

5 Lessons You’ll Learn from Falling in Love

By |2014-09-12T00:10:36-05:00September 12th, 2014|General Health & Fitness|Comments Off on 5 Lessons You’ll Learn from Falling in Love

Love. There’s nothing like falling in love for the first time…each time it happens. If you think back, though, to what you would consider your first “real” relationship — excluding the fifth grade crushes, the high school infatuations and the college…well, yes, excluding those experiences altogether — I’d venture to [...]

11 09, 2014

10 Reasons You Get a Better Education from Traveling than from College

By |2014-09-12T00:04:58-05:00September 11th, 2014|General Health & Fitness|Comments Off on 10 Reasons You Get a Better Education from Traveling than from College

You know you want to. Your whole life you’ve been saying, “One of these days I’m taking a vacation, and I just may never come back!! Just watch me!” And then you follow it up with, “Well, but…” and you talk yourself right out of it…again. You’ve got a career [...]

11 09, 2014

4 Fundamentals to Starting Your Healthy Lifestyle Journey

By |2014-09-11T17:52:45-05:00September 11th, 2014|General Health & Fitness|Comments Off on 4 Fundamentals to Starting Your Healthy Lifestyle Journey

Ahhh yes…life. This topic has kept people scratching their heads since the beginning of time. Few understand it, and yet most have questioned it. Have you? Have you spent any amount of time wondering how you’ve gotten to this point in your life and what you can do to make [...]