• How The Protein Powder Scam Works

    When it comes to protein powder supplements, separating the chumps from the chumps is a tough business. Yes, I’m being sarcastic; but it should be noted that my sarcasm is, of course, rooted in reality. The protein supplement market is ripe with dirtbags. However, for those of us looking to achieve real legitimate gains from […]
    • by Grayson Wayne
    • 2 Years ago
  • Amazing healing properties of Burdock Roots

    Amazing healing properties of Burdock Roots Burdock is a biennial plant and it is cultivated all across the world. All parts of the plant are used to make medicines, it is the root that makes Burdock so popular, and it is called Gobo. Burdock root is a power-packed with calcium, potassium, magnesium, amino acids, carbohydrates, […]
    • by Surela Mukherjee
    • 3 Years ago
  • 10 Tricks to Influence People

    How to Win Friends and Influence People, is one of the best selling books, written by Dale Carnegie in 1936. In his book he writes about how to influence people without being a jerk. Here are seven ways to successfully influence people and gain a few friends in the process. 1. Think Big Start out […]
    • by Erin Reese
    • 5 Years ago
  • So, You’re Finally Ready to Try Yoga : 12 Tips for Newbies

    I don’t think people can truly appreciate yoga until they’ve been away for a while.  My busy schedule has kept me away from class for a while, and my lower back and tight muscles are asking me “Why, Teri, why?”  Yoga is pretty amazing. It’s helped me feel better, and I have friends who swear […]
  • Reach Your Weight Goals with a Simple Equation!

    You do not need to be a Sherlock Holmes in order to understand weight loss. Calories in, calories out. It really is that simple. So, yes, you will obviously lose poundage when you cut out a food group (or two or three). Why do you think “low-carb” diets are so successful? But you do not […]
  • Sore Throat Remedies.

    The temperature dipping outside can only mean one thing… No, not that is time for the holidays, but that you are about to deal with sore throats and runny noses. Let us be honest… When you are returning home for the holidays, you want to impress all of your exes and the family members who […]
  • Why You Should Choose a Gluten-Free Diet.

    You have all seen it. Too many people joining the Gluten-Free bandwagon. What is the deal? And, more importantly, is it good for you? Gluten is the “protein” that allows breaded products the “elasticity to stick together.” However, you do not need to suffer from Celiac Disease, or even have a gluten allergy, to reap […]
  • Stress: Learning How To Cope And Manage

    Stress without a doubt has to be the most overlooked aspect of getting healthy and well. We are getting pretty good at recognizing that we need to eat better, exercise and take care of ourselves but we allow stress to practically undo all the great work we have done. If you think stress is not […]
  • 10 romantic things you can do for your wife

    There are five days in a year when husbands have the opportunity to spoil their wives, her birthday, mother’s days (if you already have kids), Valentine’s Day, your anniversary and Christmas day. Although spoiling your wife on any given day comes highly recommended most men still struggle in coming up with creative things to do. […]
    • by Kayiba Mpoyi
    • 5 Years ago
  • 3 Tips Every Man Can Use To Boost His Attractiveness With Women

    Most men can talk the talk, but don’t have much success with women. Dubious internet marketing on ”How to meet women” creeps the net. Lots of contradicting theories and pick up systems cloud the minds of men to the point of overload. They get confused, make mistakes, and in most cases repel women than attract […]
  • 10 Things That Ruin Potentially Great Relationships

    Relationships are not a cakewalk. They are hard to build and maintain. Look at the divorce rate in the United States. The divorce rate stands at 41% for first marriages, 60% for second and 73% for third; and America isn’t even the nation with the world’s highest divorce rates. Visit Europe and you will be […]