25 11, 2014

Sore Throat Remedies.

By |2020-04-06T16:42:34-05:00November 25th, 2014|General Health & Fitness, Juicing Info, Nutritional Drinks|Comments Off on Sore Throat Remedies.

The temperature dipping outside can only mean one thing... No, not that is time for the holidays, but that you are about to deal with sore throats and runny noses. Let us be honest... When you are returning home for the holidays, you want to impress all of your exes [...]

11 11, 2014

5 Vitamins and Minerals You Need for Energy

By |2020-04-06T16:17:46-05:00November 11th, 2014|Healthy Foods, Nutritional Drinks, Supplements|Comments Off on 5 Vitamins and Minerals You Need for Energy

In our too-busy world, there's a lot of other recommendations one should take on how to increase energy levels -- sleep more, for one. But there is a very real possibility that your energy slump is caused or exacerbated by a lack of vitamins and other nutrients which facilitate energy [...]

9 11, 2014

The Amazing Benefits of Ginger

By |2020-04-06T16:42:46-05:00November 9th, 2014|Healthy Foods, Juicing Info, Nutritional Drinks|Comments Off on The Amazing Benefits of Ginger

Ginger has been used in China for over 2,000 years to help with nausea, upset stomach, digestion, diarrhea and an assortment of other ailments. Ginger was once so sought after that a pound of ginger root was once worth an entire sheep! It's a spicy, pungent, and aromatic root that [...]

9 11, 2014

8 Delicious Protein Shake Recipes

By |2020-04-06T16:18:09-05:00November 9th, 2014|Nutritional Drinks, Supplements|Comments Off on 8 Delicious Protein Shake Recipes

Protein shakes are pretty awesome. There's nothing like a finishing a hard workout at the gym and getting your fix. Any frequent gym goer or health fanatic can appreciate the protein shake obsession. And although they are delicious, wouldn't it be nice to try something new and add a bit of originality [...]

7 11, 2014

4 Steps To Reducing Your Caffeinated Calories

By |2020-04-06T16:18:27-05:00November 7th, 2014|Nutritional Drinks|Comments Off on 4 Steps To Reducing Your Caffeinated Calories

If you're anything like me, then you practically need caffeine to survive. If I'm not guzzling down two cups of coffee in the morning, I basically feel dead for the the entire day. One big problem for caffeine lovers in today's world is that they gravitate towards shops like Starbucks [...]

31 10, 2014

8 Kale Health Benefits: This Is Why They Call It The ‘Queen Of Greens’

By |2020-04-06T16:30:25-05:00October 31st, 2014|Healthy Foods, Nutritional Drinks|Comments Off on 8 Kale Health Benefits: This Is Why They Call It The ‘Queen Of Greens’

We all know that leafy green vegetables are getting the attention as nutritional super-stars. Packed with good nutrients, vitamins and fibre, leafy greens are great for bulking up meals. One leafy green in particular has been getting some attention, and it's no surprise. Kale, now know as the 'queen of greens', [...]

25 10, 2014

9 Health Benefits Of Cinnamon That Will Surprise You

By |2020-04-06T16:30:45-05:00October 25th, 2014|Healthy Foods, Nutritional Drinks|Comments Off on 9 Health Benefits Of Cinnamon That Will Surprise You

Did you know that cinnamon is one of the world's oldest known spices? It is one of the best spices available in terms of its nutrition and health. It contains unique healthy and healing properties due to the active components in the essential oils found in its bark. Not to [...]

17 10, 2014

8 Reasons Drinking Coffee Might Not Be Such a Good Habit After All

By |2020-04-06T16:31:13-05:00October 17th, 2014|Nutritional Drinks|Comments Off on 8 Reasons Drinking Coffee Might Not Be Such a Good Habit After All

America is one caffeinated nation. 54% of Americans over 18 years drink coffee every day. Each coffee-drinking American consumes an average of 3 cups a day. That’s 624 million cups of coffee each day in the United States alone. More surprising, a whopping 83% of the coffee-drinkers say they can’t [...]

14 10, 2014

10 Health Benefits Of Carrots You Probably Didn’t Know

By |2020-04-06T16:34:38-05:00October 14th, 2014|Healthy Foods, Juicing Info, Nutritional Drinks|Comments Off on 10 Health Benefits Of Carrots You Probably Didn’t Know

Carrots are usually believed as the ultimate health food item. In childhood we were always forced to eat carrots by our parents and we will most likely tell our youngsters the similar thing in the future, and once asked why, we explain by saying, “Because carrots are good for your health!” [...]

7 10, 2014

Have You Had Your Greens Today?

By |2020-04-06T16:35:52-05:00October 7th, 2014|Healthy Foods, Juicing Info, Nutritional Drinks|Comments Off on Have You Had Your Greens Today?

Although a novel could be written on the benefits of consuming greens on a consistent basis, specifically dark leafy greens, here are some of the top reasons condensed down for you!  First let’s get a little scientific: The green color within lettuces and green vegetables is chlorophyll; the result of [...]

6 10, 2014

Top 10 Superfoods You Need To Put On Your Shopping List!

By |2020-04-06T16:36:15-05:00October 6th, 2014|Healthy Foods, Nutritional Drinks|Comments Off on Top 10 Superfoods You Need To Put On Your Shopping List!

Eating healthily can be a tricky endeavor these days. It seems healthy food is expensive and hard to find, where as unhealthy junk food is in endless supply. So how can you ensure you’re getting the right nutrients without spending too much of your time and money? One word: Superfoods. [...]