5 11, 2014

Behind the Jargon: Understanding Antioxidants

By |2020-04-06T16:02:48-05:00November 5th, 2014|General Health & Fitness|Comments Off on Behind the Jargon: Understanding Antioxidants

The world of dietary nutrition is full of pitfalls that can prevent the average person from understanding what is really going on. While you would think that something as basic as eating would be a major focus of scientific research and that we would have a fairly complete understanding of [...]

4 11, 2014

Best Ways To Get Rid of Eczema

By |2020-04-06T16:02:48-05:00November 4th, 2014|General Health & Fitness|Comments Off on Best Ways To Get Rid of Eczema

You must have been itching for an hour but there is still no relief from the burning sensation. The redness, itching and inflammation must be bothering you? I know the answer is yes. You must be wondering why the skin is becoming so dry, flaky and sensitive all of a [...]

4 11, 2014

How The ‘Global Warming’ Scam Destroyed Us All

By |2020-04-06T16:02:48-05:00November 4th, 2014|General Health & Fitness|Comments Off on How The ‘Global Warming’ Scam Destroyed Us All

Humans have been alive about 50,000 years. A mere blink of an eye in comparison to the 4.6 billion years the earth has been around. Earth is the only suitable environment for humanity as well as every other living organism on earth. Currently, global warming is the greatest threat to [...]

4 11, 2014

10 romantic things you can do for your wife

By |2020-04-06T16:02:48-05:00November 4th, 2014|General Health & Fitness|Comments Off on 10 romantic things you can do for your wife

There are five days in a year when husbands have the opportunity to spoil their wives, her birthday, mother’s days (if you already have kids), Valentine’s Day, your anniversary and Christmas day. Although spoiling your wife on any given day comes highly recommended most men still struggle in coming up [...]

4 11, 2014

5 Reasons You Should Start Using Glass Containers Today

By |2020-04-06T16:02:48-05:00November 4th, 2014|General Health & Fitness|Comments Off on 5 Reasons You Should Start Using Glass Containers Today

Healthy eating is based on what you eat and drink. Healthy eating is also based on what you use to eat and drink with. The containers you purchase, store and heat up your food and drink in matter as much as the products themselves. Current scientific research has shown the potentially hazardous [...]

3 11, 2014

Practicing Mindful Meditation

By |2020-04-06T16:02:48-05:00November 3rd, 2014|General Health & Fitness|Comments Off on Practicing Mindful Meditation

Stress is the body's response to any change that requires adjustment or response. Stress can be physical, mental, and emotional. Certain amounts of stress can be positive however stress becomes negative when the person faces continuous challenges without rest. Without rest, stress related tension starts to build and manifest as [...]

2 11, 2014

5 Weight Loss Workouts You Can Do At Home (with instructions)

By |2020-04-06T16:02:48-05:00November 2nd, 2014|General Health & Fitness|Comments Off on 5 Weight Loss Workouts You Can Do At Home (with instructions)

You don't need fancy equipment in order to get in shape and drop serious body fat. In fact, most of your weight loss workouts can be done at home without any equipment at all. Forget about benches, smith machines, cross trainers and running machines. Today I am going to share [...]

2 11, 2014

5 Signs That You Are Going Through A Growth Spurt

By |2020-04-06T16:02:48-05:00November 2nd, 2014|General Health & Fitness|Comments Off on 5 Signs That You Are Going Through A Growth Spurt

I always used to be relatively tall as a kid, but around 15 I topped off at around 5'9" and basically stayed there for years. Surprisingly, however, I seem to have had something of a second wind in my early twenties, and recently grew a little over an inch, which [...]

1 11, 2014

Magic Bullet 17 Piece Smoothie Maker Giveaway!

By |2020-04-06T15:52:15-05:00November 1st, 2014|General Health & Fitness|Comments Off on Magic Bullet 17 Piece Smoothie Maker Giveaway!

HealthToday.com 2nd November Giveaway! For those of you who are new readers and contributors, we appreciate your help in making HealthToday.com a fun factual source for lots of your daily health needs.  We have been lucky to have such great contributors and readers that we felt it was only right giving [...]

1 11, 2014

Pumpkin Skin Care Treatment

By |2020-04-06T15:52:15-05:00November 1st, 2014|General Health & Fitness|Comments Off on Pumpkin Skin Care Treatment

Pumpkin is not only a delicious fall vegetable but it is a wonderful ingredient to apply to your skin. Autumn can bring on chilly weather that dries out your skin, leaving it in need of repair. Go grab yourself a freshly picked pumpkin or pumpkin puree and make a nurishing [...]

31 10, 2014

5 Food Ingredients That Are Making You Sick And Must Be Avoided

By |2020-04-06T15:52:15-05:00October 31st, 2014|General Health & Fitness|Comments Off on 5 Food Ingredients That Are Making You Sick And Must Be Avoided

You probably didn't know this, but the quality of your health is dependent upon the quality of your cells. Current estimates indicate that there are anywhere from 10 trillion to 100 trillion cells in your body. Cells are specialised to carry out specific functions in the body. So really, if [...]

30 10, 2014

Magnesium: A Buffer for Anxiety and Stress

By |2020-04-06T15:52:15-05:00October 30th, 2014|General Health & Fitness|Comments Off on Magnesium: A Buffer for Anxiety and Stress

Magnesium is an essential nutrient required for over 350 enzyme reactions, not counting the various other functions it takes part in other parts of the body indirectly. Interestingly enough, it is now estimated that 80-90% of the population is magnesium deficient; if you drink alcohol regularly, it’s possible that your [...]