The world of dietary nutrition is full of pitfalls that can prevent the average person from understanding what is really going on. While you would think that something as basic as eating would be a major focus of scientific research and that we would have a fairly complete understanding of [...]
You must have been itching for an hour but there is still no relief from the burning sensation. The redness, itching and inflammation must be bothering you? I know the answer is yes. You must be wondering why the skin is becoming so dry, flaky and sensitive all of a [...]
Humans have been alive about 50,000 years. A mere blink of an eye in comparison to the 4.6 billion years the earth has been around. Earth is the only suitable environment for humanity as well as every other living organism on earth. Currently, global warming is the greatest threat to [...]
There are five days in a year when husbands have the opportunity to spoil their wives, her birthday, mother’s days (if you already have kids), Valentine’s Day, your anniversary and Christmas day. Although spoiling your wife on any given day comes highly recommended most men still struggle in coming up [...]
Healthy eating is based on what you eat and drink. Healthy eating is also based on what you use to eat and drink with. The containers you purchase, store and heat up your food and drink in matter as much as the products themselves. Current scientific research has shown the potentially hazardous [...]
Stress is the body's response to any change that requires adjustment or response. Stress can be physical, mental, and emotional. Certain amounts of stress can be positive however stress becomes negative when the person faces continuous challenges without rest. Without rest, stress related tension starts to build and manifest as [...]
You don't need fancy equipment in order to get in shape and drop serious body fat. In fact, most of your weight loss workouts can be done at home without any equipment at all. Forget about benches, smith machines, cross trainers and running machines. Today I am going to share [...]
I always used to be relatively tall as a kid, but around 15 I topped off at around 5'9" and basically stayed there for years. Surprisingly, however, I seem to have had something of a second wind in my early twenties, and recently grew a little over an inch, which [...]
HealthToday.com 2nd November Giveaway! For those of you who are new readers and contributors, we appreciate your help in making HealthToday.com a fun factual source for lots of your daily health needs. We have been lucky to have such great contributors and readers that we felt it was only right giving [...]
Pumpkin is not only a delicious fall vegetable but it is a wonderful ingredient to apply to your skin. Autumn can bring on chilly weather that dries out your skin, leaving it in need of repair. Go grab yourself a freshly picked pumpkin or pumpkin puree and make a nurishing [...]
You probably didn't know this, but the quality of your health is dependent upon the quality of your cells. Current estimates indicate that there are anywhere from 10 trillion to 100 trillion cells in your body. Cells are specialised to carry out specific functions in the body. So really, if [...]
Magnesium is an essential nutrient required for over 350 enzyme reactions, not counting the various other functions it takes part in other parts of the body indirectly. Interestingly enough, it is now estimated that 80-90% of the population is magnesium deficient; if you drink alcohol regularly, it’s possible that your [...]
