Deadly Fat NOT Mentioned on the Nutrition Facts Label

By |2020-04-06T16:02:48-05:00November 10th, 2014|General Health & Fitness|Comments Off on Deadly Fat NOT Mentioned on the Nutrition Facts Label

Essential Fats Fats are part of a healthy diet, and certain fats (Essential Fatty Acids) need to be consumed from the food you eat in order to maintain a healthy human being. These are often referred to as 'good' fats (polyunsaturated and monounsaturated). You find these fats in: cold water [...]