Tea tree oil, also known as melaleuca oil, comes from the leaves of the tea tree, which is native to the swampy southeast Australian coast. Tea tree oil has been prized for centuries because of its antimicrobial and antiviral properties. However, unlike some other essential oils, tea tree oil can [...]
More than 16 million Americans suffer from a disease caused by smoking. Even worse, smoking is responsible for 500,000 deaths a year nationwide. Smokers live an average of 10 years less than non-smokers. Most adult smokers want to quit and nearly half have attempted cessation. No one has ever regretted [...]
Lavender is one of the most recognizable scents and is considered one of the most useful oils. There are endless uses for lavender oil and all essential oil beginners should have this. Today, we are going to give you our 1- favorite uses for lavender essential oil. Remember to buy [...]
We all know how important it is to eat breakfast. As a working mom, I have very little time in the morning to prepare breakfast. These are my three tried and true recipes for breakfast that keep me full until lunch. High Protein Pancakes: – ½ cup cottage cheese -2 [...]
I don’t know about you, but every time I go on Pinterest I see more about essential oils than anything else. Of course essential oils are nothing new and have been around forever but they have regained popularity in the past few years. If you’re considering started to integrate essential [...]
