About Jane Scearce

Jane is finishing a Media Studies major at Scripps College in Southern California and hails from Seattle. They enjoy reading about anything and everything, with a particular passion for innovative health research and natural treatments.
11 11, 2014

5 Vitamins and Minerals You Need for Energy

By |2020-04-06T16:17:46-05:00November 11th, 2014|Healthy Foods, Nutritional Drinks, Supplements|Comments Off on 5 Vitamins and Minerals You Need for Energy

In our too-busy world, there's a lot of other recommendations one should take on how to increase energy levels -- sleep more, for one. But there is a very real possibility that your energy slump is caused or exacerbated by a lack of vitamins and other nutrients which facilitate energy [...]

6 11, 2014

9 Vegan-Friendly Foods to Fuel Your Workout

By |2020-04-06T15:45:42-05:00November 6th, 2014|Healthy Foods|Comments Off on 9 Vegan-Friendly Foods to Fuel Your Workout

To get fit or build muscle, what you fuel your body with is just as important as your workout routine. Eating foods high in protein and healthy carbohydrates gives you energy for your workouts as well as the nutrients you need to build and strength muscle. The protein part of this [...]

11 09, 2014

Essential Facts for Your Skin’s Health

By |2014-09-11T17:53:17-05:00September 11th, 2014|General Health & Fitness|Comments Off on Essential Facts for Your Skin’s Health

For most of us, summer is coming to a close, but the slowly cooling temperature doesn't mean you should stop thinking about the health of your skin. Harmful UVB/UVA rays still penetrate through a cloudy day, and as convenient as it would be, the on-coming rainy days won't solve your [...]

11 09, 2014

7 Ways Smartwatches Will Boost Your Health Goals

By |2014-09-11T17:52:18-05:00September 11th, 2014|General Health & Fitness|Comments Off on 7 Ways Smartwatches Will Boost Your Health Goals

As wearable tech gains popularity, we've started to imagine how it might affect our lives if it reaches mainstream use, and personal health tracking has taken center stage in the discussion. Smartwatches are coming out with a slew of health-related apps that utilize your movements and vital signs to help [...]