About Grayson Wayne

An experienced health writer who also watches a lot of Netflix and Reality TV.
6 02, 2017

A Simpletons Guide To a Healthier Life

By |2020-04-06T16:02:44-05:00February 6th, 2017|General Health & Fitness|Comments Off on A Simpletons Guide To a Healthier Life

We all wish that living a healthy lifestyle were an easier endeavor. But the fact remains, our modern world is constantly challenging our will and ambition. And it does a good job breaking both if we aren’t careful. A simple trip to the mall exposes us to junk foods, alcohol [...]

25 01, 2017

Why I Take A Shot Of Pink Himalayan Salt Every Day

By |2020-04-06T16:14:47-05:00January 25th, 2017|Healthy Foods|Comments Off on Why I Take A Shot Of Pink Himalayan Salt Every Day

For most people, waking in the morning means starting coffee, or popping on Good Morning America, or even taking a shower. But not for me. Wait, did I just say I don’t shower and worse more, that I don’t drink coffee? No, I do all of those things, I was [...]

22 01, 2017

Why Elite Athletes Use CLA To Burn Fat

By |2020-04-06T15:52:02-05:00January 22nd, 2017|Supplements|Comments Off on Why Elite Athletes Use CLA To Burn Fat

CLA is an acronym for Conjugated Linoleic Acid. Say that a couple of times and you probably gain a clear understanding as to why we typically use the acronym in place of the full name. Thought, just making an attempt at pronouncing or spelling it has to burn away a [...]

18 01, 2017

Starbucks Anyone? How To Use Caffeine To Burn Belly Fat

By |2020-04-06T16:15:17-05:00January 18th, 2017|Nutritional Drinks|Comments Off on Starbucks Anyone? How To Use Caffeine To Burn Belly Fat

I love having a cup of coffee in the morning. And that’s mostly because I love caffeine. I will take caffeine in any form it comes, including green tea, kombucha and even dark chocolate. I’m a caffeine junky. But the fact is, caffeine is bad for you. Oh, wait, no [...]

17 01, 2017

Why Everyone Should Take Cold Showers (Hint, They Are Super Healthy)

By |2020-04-06T16:02:45-05:00January 17th, 2017|General Health & Fitness|Comments Off on Why Everyone Should Take Cold Showers (Hint, They Are Super Healthy)

If there is one thing that most people in the modern world appreciate, it is a hot shower. Whether that shower begins the start of a grueling work day or ends as the fruits of a day's labor, a hot shower is revered by many as the perfect choice. Hot showers [...]

12 01, 2017

Kylea’s Total Living Drink Greens Superfood Review

By |2020-04-06T16:15:23-05:00January 12th, 2017|Nutritional Drinks|1 Comment

When it comes to superfood green drink reviews, HealthToday.com would have a tough time finding a much more potent and qualified superfood powder than Kylea’s Total Living Drink Greens. This green drink supplement is fantastic and one of the finest I’ve ever reviewed (and I’ve reviewed most all of them). [...]