About Cheri Cohen

Cheri Cohen is a business owner, full time real estate broker, massage therapist, yoga certified teacher and the mother of 2 grown children. She owned and operated a natural foods restaurant and has been passionate about body, mind, and total health since the early 70's.
31 10, 2014

Help Prevent Diseases with Extra Virgin Olive Oil.

By |2020-04-06T15:45:42-05:00October 31st, 2014|Healthy Foods|Comments Off on Help Prevent Diseases with Extra Virgin Olive Oil.

There are many diseases and health conditions that olive oil is being found to be effective against.  Olive oil has polyphenols which act like an anti-inflammatory similar to ibuprofen but without the side effects. Polyphenols also protect cells from damage caused by free radicals. Articles that I have read, have [...]

27 10, 2014

10 Essential Protein Foods For Vegetarians and Vegans

By |2020-04-06T16:30:32-05:00October 27th, 2014|Healthy Foods|Comments Off on 10 Essential Protein Foods For Vegetarians and Vegans

Protein is a key nutrient and essential to human health. The body uses protein to build cells. Without sufficient protein our bodies would not be able to heal. Protein is used to build, and renew our bones, muscles, organs, and connective tissue. It is also essential for the regulation of [...]