About Carolynne Melnyk

Carolynne Melnyk is a spiritual teacher, healer, and shaman. Her straightforward teaching methods and deep connection to healing energy help people who feel let down by life become mindful of their thoughts and trust their inner force. She’s a global gypsy who created the Calm, Clear & Happy Toolkit starting you on the path to joy.
9 12, 2014

4 Ways to Establish Healthy Boundaries For a Healthier Life.

By |2020-04-06T16:02:46-05:00December 9th, 2014|General Health & Fitness|Comments Off on 4 Ways to Establish Healthy Boundaries For a Healthier Life.

  Once again you find yourself wondering, “How did I let myself get sucked into this?” There you are spending another day off volunteering your time and energy when you’d rather be spending this time taking care of yourself and your family. Sound familiar? Do you have trouble saying no? [...]

5 11, 2014

Apple Cider Vinegar Myths vs Facts

By |2020-04-06T15:45:42-05:00November 5th, 2014|Healthy Foods|Comments Off on Apple Cider Vinegar Myths vs Facts

If you think apple cider vinegar is only useful for adding tang to salad dressings, then you might not be aware of it's health benefits. But, are all the health claims true? Keep reading to find out more. What makes apple cider vinegar (ACV) different? Natural Apple Cider Vinegar is made [...]

20 10, 2014

Feeling stressed? 8 Myths You Should Know About.

By |2020-04-06T16:02:49-05:00October 20th, 2014|General Health & Fitness|Comments Off on Feeling stressed? 8 Myths You Should Know About.

"If your teeth are clenched and your fists are clenched, your lifespan is probably clenched." ~ Adabella Radici Every day, each individual has an estimated 60,000 to 80,000 thoughts running through their minds. Considering that your mind can only handle 7-10 bits of information at a time, no wonder you [...]

13 10, 2014

6 Tips for Making Food Your Friend Not Your Enemy

By |2020-04-06T15:52:17-05:00October 13th, 2014|General Health & Fitness|Comments Off on 6 Tips for Making Food Your Friend Not Your Enemy

“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~ Buddha
 You are snuggled down in front of the TV with a huge bowl of microwave extra buttery popcorn. A short while later, with your eyes glued to the movie, you reach into the bowl [...]