Honey, which the honey bees have been delivering for the last 150 million years, contains the majority of the ingredients important to support life, including water. Honey has been an essential part in the human diet for many years. The health benefits of honey have been publicized everywhere from old history books to clinical trials in advanced society. Also honey provides a plenty medical advantages and can be utilized as a part of home cures, baking, and beauty recipes. Taking honey and blending it in with different herbs, fruits and foods can help enhance healing properties. There are incalculable approaches to use honey as a part of home cures. The following are use of honey that support in sicknesses.
Sore Throat and Flu
A great mixture of honey, herbs, spices and citrus fruits can be helpful for a sore throat. The seasonings and herbs help in supporting the inflammation of the throat while the honey soothes and helps get rid of any bacteria.
High Blood Pressure& High Cholesterol
According to a recent research honey complement significantly reduced blood pressure and kidney stress levels. The research found an important anti-oxidant element in honey called glutathione S-transferase that can reduce the causes of high blood pressure. If you are thinking to use honey to reduce your blood pressure, commit to use three months of honey supplementation for best results.
Heal Oral Ulcers
With its antibacterial, and possibly mitigating, properties, crude natural honey is perfect remedy for a painful canker sore. So in such case, apply one teaspoon natural honey and small amount of turmeric to mouth ulcers, canker sores, or sores on the tongue. This mixture will produce saliva and draw out toxins; spit it out to speed the recovering methodology. For inward ulcers, blend a cup of warm milk with a teaspoon of honey twice day by day.
Heal a wound,
Some people use honey for skin wound healing, burns, cataracts, sunburn, and diabetic foot ulcers. Honey is considered as one of the oldest famous wound dressing method. Back in 50 A.D, ancient Greek physician Dioscorides used honey for sunburn and infected wounds.
Remedy for Cold & Flu
Honey and cinnamon are considered to be powerful immune boosters! You can use Honey and cinnamon to reduce cold severity and to prevent future colds or other viruses. For fast cold and flu recovery, take 1/2 teaspoon cinnamon and 1 teaspoon honey mixture two or three times a day.
Remedy for Asthma
If you are searching for common solutions and natural remedies for asthma, Honey could be the best option. You can devour a teaspoon of honey blended in heated water no less than 2-3 times each day or you can likewise breathe in the aroma of honey. Otherwise, you can blend one teaspoon of honey with ½ teaspoon of cinnamon powder.
For Vomiting & Indigestion
In case of vomiting, or Indigestion mix half lemon juice with honey. Hollow your index finger into this mixture and lick it slowly twice daily.
If you are chain smoker and want to reduce it, Chew small pieces of pineapple with half teaspoon of honey before smoking.
Abdominal Pain Remedy
Take a mixture of ground bay leaf, ajwan (celery seeds), and honey before lunch and dinner daily.
To stop bad hiccups mix one teaspoon honey and one teaspoon castor oil in a bowl. Now, dip your index finger into the mixture and lick it for at least every 10 minutes until your hiccups stop.
Raw honey is not suggested for infants, under the age of 18 months, older people, or others with conceded immune systems.