Protein shakes are pretty awesome. There’s nothing like a finishing a hard workout at the gym and getting your fix. Any frequent gym goer or health fanatic can appreciate the protein shake obsession. And although they are delicious, wouldn’t it be nice to try something new and add a bit of originality to our standard protein shake? Well, in this article today, I’m going to share with you 8 delicious protein shake recipes that will only increase the obsession. Take note: your not going to be able to create these smoothies with your standard shaker at the gym – unless of course you want to turn the smith machine into a kitchen – save these protein shake recipes for kitchen at home.

Protein Shake Recipe 1: The Bravilla (Berries And Vanilla)


– Skimmed Milk
– Natural Vanilla Whey Powder
– Handful blueberries, strawberries, rasberries
– Tablespoon of low fat natural yoghurt

Protein Shake Recipe 2: The Spiced Wizard

– Skimmed Milk
– Natural whey protein
– Handful of blueberries
– 1 diced red apple
– 1.5 teaspoon of cinnamon
– 1 tablespoon of cashew butter

Protein Shake Recipe 3: The Soprano

– Skimmed Milk
– Plain Whey Protein
– Handful of stoneless cherries
– 1 tablespoon of low sugar cherry jam (jelly)
– 1 tablespoon of almond butter

Protein Shake Recipe 4: The Chocolate Monk

–  Almond Milk
– 1.5 scoop of chocolate whey
– 1 diced banana
– 1 tablespoon of peanut butter
– 1 teaspoon of vanilla essence

Protein Shake Recipe 5: Shot In The Dark

– Skimmed Milk
– 2 teaspoons of espresso
– Tablespoon of organic cocoa powder
– 1 scoop of plain whey protein

Protein Shake Recipe 6: Bro Science (add everything)

– Half almond milk and half skimmed milk
– 1 scoop of vanilla whey
– 1 scoop of chocolate whey
– 1 tablespoon of oats
– 1 tablespoon of peanut butter
– 1 tablespoon of low fat yoghurt
– 1 tablespoon of caramel

Protein Shake Recipe 7: The Bee Hive

–  Skimmed Milk
– 1.5 scoop of vanilla whey
– 2 tablespoons of honey
– 1 tablespoon of almond butter
– 1 tablespoon of oats

 Protein Shake Recipe 8: Fully Minted

– Skimmed Milk
– 5 mint leaves
– 1 scoop of vanilla whey
– 1 scoop of chocolate whey
– 1 tablespoon of low fat yoghurt