• Reversing Autoimmune Diseases

    Reversing Autoimmune Disease – Diet For anyone with digestive disorders like Celiac, Crohns, and IBS, you know that finding the right foods to eat can be difficult. When I was first diagnosed with Celiac Disease I started eating on the Gaps diet. I thought it was a foolproof diet. I continued eating aged cheese, beans, […]
    • by Erin Reese
    • 7 Months ago
    • 729 Views
  • Amazing healing properties of Burdock Roots

    Burdock is a biennial plant and it is cultivated all across the world. All parts of the plant are used to make medicines, it is the root that makes Burdock so popular, and it is called Gobo. Burdock root is  power-packed with calcium, potassium, magnesium, amino acids, carbohydrates, iron, folate, flavonoids, inulin and Vitamins A, […]
    • by Surela Mukherjee
    • 7 Months ago
    • 1724 Views
  • Natural Remedies for Psoriasis

    Mayo Clinic defines Psoriasis as a common skin condition that changes the life cycle of skin cells. This chronic disease causes cells to build up rapidly on the surface of the skin. The extra skin cells form a thick silvery layer on the skin which sometimes becomes painful. The body naturally produces new skin cells […]
    • by Surela Mukherjee
    • 7 Months ago
    • 1019 Views
  • 10 Ways To Use Apple Cider Vinegar

    Apple cider vinegar is one of those great multitasker foods. You can eat it, clean with it, and even wash your hair with it. Here are 10 different ways you can incorporate apple cider vinegar into your daily life. Cleaning ACV is a great non-toxic cleaner. It’s odor absorbing, antibacterial, and a great alternative to […]
    • by Erin Reese
    • 3 Years ago
    • 273 Views
  • Health Benefits Of Tulsi Leaves

    The tulsi plant, also known as holy basil, is a sacred plant to Hindus. It is known for its many health benefits and ability to cure a large number of ailments. Tulsi leaves are a part of a group called adaptogenic herbs which help support the body’s natural immune system while relieving the body’s negative […]
    • by Erin Reese
    • 3 Years ago
    • 626 Views
  • 10 Uses for Tea Tree Oil

    Tea tree oil, also known as melaleuca oil, comes from the leaves of the tea tree, which is native to the swampy southeast Australian coast.   Tea tree oil has been prized for centuries because of its antimicrobial and antiviral properties. However, unlike some other essential oils, tea tree oil can only be used topically. These […]
  • Mint Leaves – One of the World’s Healthiest Foods

    Mint leaves are available any time of year however I especially enjoy it during the holidays. I love a warm mint tea while sitting by the fire, or making mint candy cane cookies to share with friends. Learning how to use fresh herbs and spices like mint when cooking can also help to cut down […]
    • by Erin Reese
    • 3 Years ago
    • 274 Views
  • Secret Health Benefits of Lemons

    There are many health benefits of lemons that have been known for centuries. Lemons have been known to assist in weight loss, cleanse the liver, used as an antibacterial, antiviral, and boosts the immune system. Lemons contain citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene which promotes immunity and fights infections. This just […]
    • by Erin Reese
    • 3 Years ago
    • 300 Views
  • Bone Broth- A Gut Healing Staple

    Chicken soup always tastes the best when I get sick. It’s soothing and filling. True home made chicken soup isn’t just an old wives tail. It can actually be medicine! Most people make chicken soup from store bought broths full of chemicals, flavorings, and oftentimes MSG. This is not the chicken soup that is going […]
    • by Erin Reese
    • 3 Years ago
    • 232 Views
  • Top 10 Home Remedies For Hair Fall

    You must be on the verge of tears every time you see hair on your pillow or hair brush. We have more than 10,000 strands of hair on our head and it is normal to lose 50 strands daily, the problem starts when you lose clumps of hair. Excessive hair fall can be due to […]
    • by Surela Mukherjee
    • 3 Years ago
    • 418 Views
  • 10 uses for Lavender Essential Oil

    Lavender is one of the most recognizable scents and is considered one of the most useful oils. There are endless uses for lavender oil and all essential oil beginners should have this. Today, we are going to give you our 1- favorite uses for lavender essential oil. Remember to buy top quality, therapeutic grade essential […]
  • Where To Get Vitamin D During The Winter Months

    Vitamin D is a wonderful vitamin that helps cure all sorts of health ailments. It has shown to lower rates of cancer, bone fractures, diabetes, heart disease, anxiety, and depression. Due to the amount of time people spend indoors over 75 percent of Americans aren’t getting enough Vitamin D. Supplements can be somewhat effective however […]
    • by Erin Reese
    • 3 Years ago
    • 158 Views
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