• Pumpkin Skin Care Treatment

    Pumpkin is not only a delicious fall vegetable but it is a wonderful ingredient to apply to your skin. Autumn can bring on chilly weather that dries out your skin, leaving it in need of repair. Go grab yourself a freshly picked pumpkin or pumpkin puree and make a nurishing skin care product. Here are […]
    • by Erin Reese
    • 4 Years ago
    • 438 Views
  • An Alternative Treatment For Migraine Headaches

    For anyone who has ever experienced a migraine you know you would do anything to get rid of the pain. Even before the headache begins, you notice symptoms such as dizziness, ringing in your ears, seeing zigzag lines, and being sensetive to light. I’ve had many different remedies thrown at me to try and stop […]
    • by Erin Reese
    • 4 Years ago
    • 529 Views
  • Did You Know You Can Eat Dandelions?

    Dandelions are often associated with being a pesky weed that pop up in our gardens, lawns and even in cracked side walks. It’s an invasive plant  that people spend tons of money trying to kill off. However, what if the dandelion’s persistent behavior was not to ruin our lawns and gardens but rather to help […]
    • by Erin Reese
    • 4 Years ago
    • 567 Views
  • The Secret to Internal Healing: Bentonite Clay

    A Safe Method For Detoxing Your Body With the everyday environmental tressors placed on our bodies it’s good to do a gentle cleanse every now and again. Bentonite Clay is one of the most effective cleansers found in nature. It is a unique clay due to its ability to produce an “electrical charge” when hydrated. Once […]
    • by Erin Reese
    • 4 Years ago
    • 437 Views
  • Step Up your Workout With Interval Training

    For Hypothyroid patients trying to lose weight, eventually you are going to discover one of the most important issues of all — the absolute need for exercise. For most people with a thyroid condition they are more likely to have a slowed metabolism, a higher susceptbility to simple carbohydrates (like sugar, white flour, and white […]
    • by Erin Reese
    • 4 Years ago
    • 455 Views
  • Are You Lacking Energy? You May Be Magnesium Deficient

    Why is magnesium so important? Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal muscle and nerve function, helps keep bones strong, keeps the heart beat steady and supports a healthy immune system. It also helps aid in the production of energy and protein and regulates blood […]
    • by Erin Reese
    • 4 Years ago
    • 431 Views
  • Is It Really Gluten Free? Learn How To Find It On a Food Label

    Anyone who has Celiac Disease knows how difficult it is to go out to eat or even decide what to buy in the grocery store. Products labeled, ‘gluten free’, are not always gluten free. When I was first diagnosed with Celiac Disease I went straight from the doctors office to the grocery store and bought […]
    • by Erin Reese
    • 4 Years ago
    • 471 Views
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