Athletic Greens Review | Why Organic Superfoods Matter
Health is one of the biggest topics of discussion for all of us, whether we enjoy so or not. These days, we are living in times where health insurance is seemingly unstable and unreliable. With so much government bureaucracy involved from every side of the debate, depending on health coverage to be up to par is probably not the best idea. Taking your health into your own hands is always the best approach. And while it might not seem to be the case, we’ve never lived in better times for doing so. My Athletic Greens review is just one review of many wonderful green superfood drinks that could save your life. Green superfoods are essential for a healthy heart, healthy brain and healthy bones.
Today’s Athletic Greens review puts on display one of the very best premium superfood experiences. And you don’t need a House vote to allow you to buy it. Athletic Greens is a game changer, though, as you will see, it costs a bit more than its competitors. You pay a little more, but you are also assured a top quality green superfood drink. Yes, you have other options. No, Athletic Greens is not the only superfood powder option (we’ve reviewed others on the site, like Kylea’s Total Living Drink Greens). But it is very good. And I do think it is worth your time to check it out further.
Green superfoods are essential to your health. They protect you from degenerative diseases and aging and long lines at the DMV. Ok, they don’t help make your DMV experience any better, but the rest is true. It has even been shown that green superfoods can help prevent cancer.
Athletic Greens Review | The Problem With Green Superfoods
Wait, there’s a problem with green superfoods? Well, kind of. Unless you live on a farm, access to healthy greens means taking a trip the grocery store, or the farmer’s market on the weekend. In either case, you are exposed to people. People pushing carts into your Achilles heal. People sneezing on the kale. People trying to have irrelevant conversations with you. People. Just, people.
When it comes to health, convenience is our lifeblood. We need things to be quick and easy, or else we tend to revert to habits which encompass quick and easy. And that’s not a bad trait, that’s just reality. We have kids screaming in the back of the car. We have deadlines at work. We have the cable guy coming sometime between tomorrow at 9 am and the next Chinese New Year. Life is happening, and grocery stores aren’t always a big convenient part of it. Furthermore, even if you do get all your greens from the supermarket, you now have to deal with them at home. That means washing them. Storing them. And using them before they go bad. If you want to get your green superfoods in your body before you leave for work, you have a lot of effort to put forth.
Athletic Greens Review | Life Changing Ingredients
Athletic Greens is located in New Zealand where all of their ingredients are subject to New Zealand’s intense quality scrutiny. New Zealand is essentially to food regulations what Van Damme is to cheesy movies: Nothing gets through unless it is really great. All of Athletic Greens 75 ingredients are of the highest, most scrutinized, quality.
Athletic Greens ingredients are divided up into five sections:
Vitamins and Minerals
Plants, vegetables and freeze dried fruits are heavily present throughout Athletic Greens powerful superfood blend. Vitamins and minerals are necessary for nearly every human body function. The problem for most of us is that we simply don’t get enough on our own. Again, unless you are carving up spinach, washing it and eating it raw, you aren’t going to come close to even a fraction of what a green superfood drink such as Athletic Greens has to offer. With over 75 ingredients present, you can expect a monster load of nutrition. You can have almost every needed vitamin and mineral serving in your body before leaving the house for work.
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Athletic Greens uses both bromelain and papain to help the digestive system run in its most optimal and efficient state. Ginger is also included which helps to reduce common stomach bloating.
Athletic Greens ingredients include Milk Thistle and Dandelion Root, both of which help to detoxify the liver. A toxic liver can contribute to stored fat on the human body. Detoxing the liver is one of the healthiest attributes Athletic Greens possesses.
Probiotics and Prebiotics
Probiotics are the good bacteria that make sure your gut health remains, well, healthy. Prebiotics are carbohydrates that can’t be digested. Prebiotics feed probiotics and create a gut atmosphere that thrives. Athletic Greens has both probiotics and prebiotics in the highest of qualities.
The problem with many forms of store bought probiotics is that they are sourced from dairy. Many forms of dairy are simply unhealthy, grain and GMO grazed, sources. Additionally, many people have dairy allergies; some even develop those allergies later in life. Instead, Athletic Greens ingredients use lactobacillus acidophilus and bifidobacterium bifidum. They freeze dry it to ensure super high quality.
For prebiotics, inulin and organic apple powder are used. Using both prebiotics and probiotics together makes for a powerful gut and brain health infusion.
Adaptogens are one of my favorite ingredients. They help control hormones. Specifically, Adaptogens are known to regulate cortisol. Cortisol contributes to belly fat, as well as increased anxiety. Adaptogens do a great job lowering the cortisol to healthy, manageable levels. Ashwagandha is the specific adaptogen used in Athletic Greens ingredients. By lowering cortisol, Ashwagandha also helps decrease the effects of aging. Other adaptogens, Rhodiola and Siberian Ginseng, are also found in Athletic Greens ingredients. I find that these ingredients also serve to lower your stress levels typically caused by the initial stages of dieting.
Athletic Greens Review | Cost and Value
Each serving size of Athletic Greens is 12 grams. There are 30 servings in each container. This means 27 various superfoods, mostly organic, in pretty heaping servings each day. It also contains 3.5 grams of antioxidants and even some herbs.
Athletic Greens Taste
If you are concerned about taste, be concerned no more; Athletic Greens does a good job at disguising the earthy taste. Because it has a load of superfoods including fruits, the healthy fruits tend to balance out the taste nicely. I wouldn’t get too hung up here, if you decide to mix it with almond milk, I doubt you have much of an issue with the taste. If you go with straight water, the earthy taste will tend to rear its head a bit more.
In the end, this is a play for better health, not a comforting moment with a Wendy’s Frosty. It tastes good and “good enough,” at worst.
Athletic Greens Benefits Recap
- Invaluable health infusions of 27 superfoods
- Non-dairy throughout
- Powerful combination of probiotics and prebiotics
- Antioxidants help you look younger
- Adaptogens lower cortisol, enhance mood
- More economic than trips to grocery store
- You aren’t forced to talk to people at annoying grocery store
- Mostly organic
- Stringent quality assurance on superfood sources
- Supports improved brain health